Health & Sports

Health & Sports

The games we play. The athletes among us. The tips for living the active, healthy life in Colorado Springs. The best Springs articles on fitness, health and sports.

Easy DIY Tips to Keep Your Bike Running Smoothly

Colorado Springs has lot of great bike shops, but there are a few key areas of bike maintenance that are easy to learn and...

Spas: Feeling Adventurous?

Walk On The idea of someone standing on your back, pressing her cold, bare feet into your body might not sound comfortable, but an ashiatsu...
soaking at sunwater spa

Relax. Renew. Repeat. Find Your Perfect Spa

As winter gives way to spring, spas are the perfect place to help you reset and embrace optimal health for the warming season and...
fun and games overdrive racing carts

Fun and Games

Overdrive Raceway The Scene: Fuel your Indy car dreams at the nation's first two-story, indoor, electric go-kart track. Kids and adults (13 years, 56 inches...
drawing of persona smashing printer in rage room

Enter the Rage Room

Rage rooms are a thing, popping up around the country over the last year. The idea is simple. The rage room is a place...
baby cuddler in nicu

The Baby Whisperers

There are gentle warriors fighting for the babies in the UCHealth Neonatal Intensive Care Unit (NICU) at Memorial Hospital Central. A team of 33...
palmer park mountain biking trails

3 Great Trails for Year-Round Mountain Biking

Shhh, don’t tell anyone, but Colorado Springs is perfect for year-round mountain biking. Forget stashing your steed for ski season. Thanks to plenty of...
cat skiing keystone

A Guide to Cat Skiing in Colorado

Colorado skiers know pain. I don't just mean physical pain, the inevitable bumps and bruises that all of us-no matter how skilled-are destined to...
boy sledding in colorado springs

Eight Great Sled Hills

You're never too old for that feeling of snow-spray in the face and teetering-over-the-edge-of control speed that comes with sledding. Whether you have little...
olympic bobsled prep

Olympic Effort

When Team USA athletes enter the PyeongChang Olympic Stadium for the 2018 Winter Games Opening Ceremony, they will bear the grins of people happy,...