Flowing along the Front Range from Fort Collins to Castle Rock, Perspire Sauna Studio now brings its rejuvenating wellness experience to the Colorado Springs area with a brand new location in Monument.
The studio’s opening arrives at a perfect time, offering locals a warm, restorative retreat as cold weather, dry air and shorter days settle in for winter. Unlike traditional saunas that heat the surrounding air of the room, Perspire Sauna Studio uses infrared light to warm the body directly. This creates a gentler sauna experience that many find easier to tolerate.
Guests settle into a private infrared sauna suite, select a movie or music from the complimentary entertainment options and end their 40-minute session with a chilled eucalyptus towel. Flexible pricing allows for either a monthly membership or the option of single-visit and package tiers.
The studio includes a range of infrared intensities for guests to customize their session. Private sauna suites feature far, mid, and near-infrared options so guests can find which best fits their comfort and needs. Because infrared heat runs at a lower temperature than traditional steam or dry saunas, guests enjoy longer sessions while remaining relaxed. These lightwaves reach deep into muscles, joints and tissues to support circulation, oxygen flow, recovery and natural detoxification within the body.
For those seeking an added boost, the studio features high-intensity red light therapy. This treatment is widely used to support skin health, reduce inflammation, promote hair growth and aid athletic recovery. The full-spectrum infrared saunas provide chromotherapy, which is an age-old practice based on the use of different light colors and their respective benefits to the body and mind.
At its core, Perspire Sauna Studio provides a calm, welcoming space for guests to unwind and feel better from the inside out. And when summer returns with long hikes, bike rides and full days outdoors, the studio doubles as a recovery space for active Coloradans. Year-round, Perspire offers the community a steady place to reset, recharge and care for both body and mind.
830 Sky Vista Pt. Suite 100
